Session options

Pilates Physical


Pilates Physical Assessment is done at the first session to determine your goals and limitation, it will help direct your choices in exercises to reach your fitness goals.

Pilates Private


Private sessions are ideal if you are new to Pilates, recovering from injury, or have specific fitness goals. Private sessions are made by appointment only. I will create a personal workout for your specific needs using all Pilates equipment to best suit your needs. 

Pilates Duet


Like a Private Session, the Pilates Duet session is designed similarly but includes the time of sharing it with a friend, partner, sibling, or co-worker. Working out with another person is more motivating and fun.

*All sessions are 55 minutes long | 10% tax is not included in the price

You Pay Only for Your Session. There are no Membership Fees, Dues, or any other Recurring Charges.

Methods of Payment: Cash, Check, Zelle

Cancellation Policy

Pilates by Gosha requires twenty-four (24) hour notice to cancel or reschedule an appointment. You must provide notice at least twenty-four (24) hours before your appointment in order to avoid paying for that session.